Arrangements for training for A and B Squad over Bank Holiday Weekend

Due to the Leinster Short course competition and the Bank Holiday that the training arrangements for next weekend are as follows:

Friday 28th October: A squad as normal, morning and evening
Saturday 29th October: No A squad swimming or land training
Sunday 30th October: B squad and Swim Fit/ Masters as normal
Monday 31st October: A squad, 8am-10am. B squad no evening training