The A Squad sessions for the next 7 days are as follows

Friday afternoon 4th September 5.30pm to 7.30 pm
Saturday morning 5th September 7.00am to 9.00am
Mon 7th, Tues 8th, Thur 10th, Fri 11th September 6.00am to 7.30am and Friday 11th September 5.30-7.30pm

After that the A Squad times return to normal.

There is no land training on Saturday mornings just yet. We will let you know when this is resuming.